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Use VWAP To Keep It Easy

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Written by Timothy Sykes
Updated 8/28/2026 7 min read

This is gonna surprise a lot of people. Especially if you’re not in my Trading Challenge.

I’ve recently made a BIG change in my trading…

It just goes to show that even after 25 years trading, it’s good to keep an open mind.

I spent years learning everything possible about trading and the stock market.

From company fundamentals and sifting through SEC filings, to complex technical indicators.

But I’ve always found it best to keep things simple with my own trading.

Until recently, I didn’t even use VWAP.

But for me, right now…

VWAP is sacrosanct.

This is important, especially for beginners…

To Keep It Easy, Do Not Buy Stocks When They Fail At the VWAP

Trading isn’t easy, okay? So don’t get the wrong idea when I say this…

Life is too short for a stock that cannot hold the VWAP (especially in the beginning).

I’ve always traded based on price action.

What I was seeing on the chart or Level 2 was much more important than technical indicators.

So, for some of you this will be different from what I’ve said in the past.

Before we look at examples, a quick refresher…

What Is VWAP and Why Should You Care?

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VWAP is similar to a moving average except that it gives more weight to prices with higher trading volume.

For example, FingerMotion, Inc. (NASDAQ: FNGR) was a big runner on Friday (August 28)…

FNGR, 8-28-26, use VWAP to understand who’s in control

FNGR, 8-28-26, use VWAP to understand who’s in control

It’s easy to see from the FNGR chart above when VWAP moved up based on both volume and price.

The more shares that get bought or sold at a specific price, the more that price affects the final average.

How Is VWAP Calculated?

VWAP is the stock’s average price for the day, based on how many shares were bought and sold, and how much they cost.

So, if more shares were bought at $2 than at $1.50, the VWAP would be closer to $2.

The cool thing is, you don’t need to calculate it or even fully understand the formula.

All you need to know is that if a stock is above VWAP, buyers are in control.

Likewise, if the stock is below VWAP, sellers are in control.

You could go so far as to say anything above VWAP is bullish and anything below VWAP is bearish.

That’s a very simple explanation of VWAP, so if you want more details read my full VWAP lesson here.

VWAP Is Not An Exact Science

Understand that some of these plays can reclaim VWAP after they’ve dropped below.

For example, check out ClearOne, Inc. (NASDAQ: CLRO) from August 6…

CLRO, 8/5-6/26 1-min candles, after-hours VWAP reclaim
CLRO, 8/5-6/26 1-min candles, after-hours VWAP reclaim

If you want to make your life easier, put VWAP up on your chart.

Then, just don’t buy stocks that are below it (espcially beginners).

But also…

Don’t chase stocks that are too far up above it.

Look at the Xpion360, Inc (NASDAQ: XPON) chart below (August 21-28)…

XPON, 8/21-28/26, 1-min candles, overextension beyond VWAP
XPON, 8/21-28/26, 1-min candles, overextension beyond VWAP

That chart shows the risk of buying once a stock is too far above VWAP…

VWAP Is a Double-Edged Sword

If a stock is way below VWAP, you know that everybody who bought it that day is underwater. There’s going to be a lot of resistance.

If it’s way above VWAP, you know a lot of people are in the money. They’re probably going to start selling soon.

VWAP Is a Momentum Indicator

If you want to increase your odds, you buy a stock that has momentum. You don’t buy a stock that doesn’t have momentum.

“But Tim, what about those VWAP reclaims?”

They do happen but it’s pretty low odds.

For example, Quoin Pharmaceuticals, Ltd. (NASDAQ: QNRX) was a huge premarket spiker on Friday.

But once it dropped below VWAP…

QNRX, 8/28/26, 1-min candles, couldn’t reclaim VWAP
QNRX, 8/28/26, 1-min candles, couldn’t reclaim VWAP

It could never reclaim VWAP.

Why?

Pay attention, because this is SUPER important in the current market environment:

The reason VWAP reclaims are less likely right now is because there’s usually another play on another stock.

Full-time traders tend to go where there’s volatility and volume.

This is especially true in the afternoon when the morning action is already over.

If a stock is below the VWAP or dropping below the VWAP into the close, it’s less likely.

Notice I didn’t say never? Anything can happen, right?

For example…

Stocks Can Bounce and Shorts Can Get Squeezed

On August 19, BTC Digital Ltd (NASDAQ: BTCT) looked like it was dropping through the VWAP going into the close…

BTCT, 8/19/26, 1-min candles, VWAP bounce and short squeeze
BTCT, 8/19/26, 1-min candles, VWAP bounce and short squeeze

Instead, BTCT held and then squeezedshort sellers. Who shorts a $1 stock? Only degenerates!

By the way…

BTCT was the top watch on my new after-hours watchlist on August 19.

Get the Night Tape delivered straight to your inbox every day after the closing bell.

How To Practice Using VWAP

I encourage you to watch live price action as much as possible.

It’s the best way to understand how fast these plays can move.

So, put VWAP on your chart and watch the price action play out in real time. Soon you’ll see why it’s such an important indicator.

I never thought I’d say this…

Use VWAP to make your life easier.

On My Radar

Any guesses where I am? It’s my first time in a brand new country:

I LOVE exploring new places and experiencing new cultures.

Key Takeaway

In the beginning you don’t want to take extra risky, extra choppy, extra difficult trades.

You want to take it easy on yourself (ideally, you want to go for the gimme).

Is everything above VWAP a gimme? No. But for me, personally, if I was a newbie I would not be buying under VWAP.

Now and then you’ll see me try a VWAP reclaim (and it’s fun).

But when it fails, it tells me the VWAP is even more important.

Cheers,

– Tim Sykes


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Timothy Sykes

Tim Sykes is a penny stock trader and teacher who became a self-made millionaire by the age of 22 by trading $12,415 of bar mitzvah money. After becoming disenchanted with the hedge fund world, he established the Tim Sykes Trading Challenge to teach aspiring traders how to follow his trading strategies. He’s been featured in a variety of media outlets including CNN, Larry King, Steve Harvey, Forbes, Men’s Journal, and more. He’s also an active philanthropist and environmental activist, a co-founder of Karmagawa, and has donated millions of dollars to charity.
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* Results are not typical and will vary from person to person. Making money trading stocks takes time, dedication, and hard work. There are inherent risks involved with investing in the stock market, including the loss of your investment. Past performance in the market is not indicative of future results. Any investment is at your own risk. See Terms of Service here

The available research on day trading suggests that most active traders lose money. Fees and overtrading are major contributors to these losses.

A 2000 study called “Trading is Hazardous to Your Wealth: The Common Stock Investment Performance of Individual Investors” evaluated 66,465 U.S. households that held stocks from 1991 to 1996. The households that traded most averaged an 11.4% annual return during a period where the overall market gained 17.9%. These lower returns were attributed to overconfidence.

A 2014 paper (revised 2019) titled “Learning Fast or Slow?” analyzed the complete transaction history of the Taiwan Stock Exchange between 1992 and 2006. It looked at the ongoing performance of day traders in this sample, and found that 97% of day traders can expect to lose money from trading, and more than 90% of all day trading volume can be traced to investors who predictably lose money. Additionally, it tied the behavior of gamblers and drivers who get more speeding tickets to overtrading, and cited studies showing that legalized gambling has an inverse effect on trading volume.

A 2019 research study (revised 2020) called “Day Trading for a Living?” observed 19,646 Brazilian futures contract traders who started day trading from 2013 to 2015, and recorded two years of their trading activity. The study authors found that 97% of traders with more than 300 days actively trading lost money, and only 1.1% earned more than the Brazilian minimum wage ($16 USD per day). They hypothesized that the greater returns shown in previous studies did not differentiate between frequent day traders and those who traded rarely, and that more frequent trading activity decreases the chance of profitability.

These studies show the wide variance of the available data on day trading profitability. One thing that seems clear from the research is that most day traders lose money .

Millionaire Media 66 W Flagler St. Ste. 900 Miami, FL 33130 United States (888) 878-3621 This is for information purposes only as Millionaire Media LLC nor Timothy Sykes is registered as a securities broker-dealer or an investment adviser. No information herein is intended as securities brokerage, investment, tax, accounting or legal advice, as an offer or solicitation of an offer to sell or buy, or as an endorsement, recommendation or sponsorship of any company, security or fund. Millionaire Media LLC and Timothy Sykes cannot and does not assess, verify or guarantee the adequacy, accuracy or completeness of any information, the suitability or profitability of any particular investment, or the potential value of any investment or informational source. The reader bears responsibility for his/her own investment research and decisions, should seek the advice of a qualified securities professional before making any investment, and investigate and fully understand any and all risks before investing. Millionaire Media LLC and Timothy Sykes in no way warrants the solvency, financial condition, or investment advisability of any of the securities mentioned in communications or websites. In addition, Millionaire Media LLC and Timothy Sykes accepts no liability whatsoever for any direct or consequential loss arising from any use of this information. This information is not intended to be used as the sole basis of any investment decision, nor should it be construed as advice designed to meet the investment needs of any particular investor. Past performance is not necessarily indicative of future returns.

Citations for Disclaimer

Barber, Brad M. and Odean, Terrance, Trading is Hazardous to Your Wealth: The Common Stock Investment Performance of Individual Investors. Available at SSRN: “Day Trading for a Living?”

Barber, Brad M. and Lee, Yi-Tsung and Liu, Yu-Jane and Odean, Terrance and Zhang, Ke, Learning Fast or Slow? (May 28, 2019). Forthcoming: Review of Asset Pricing Studies, Available at SSRN: “https://ssrn.com/abstract=2535636”

Chague, Fernando and De-Losso, Rodrigo and Giovannetti, Bruno, Day Trading for a Living? (June 11, 2020). Available at SSRN: “https://ssrn.com/abstract=3423101”